On April 7, 2017, my husband Chris was killed in the terror attack on Drottninggatan in central Stockholm. Life afterward became a nightmare I could never have imagined. From the depths of despair, I made a promise to Chris—to cherish my life and live it for both of us. Without knowing what that truly meant, I began searching for the answer to my questions:
"How do I fully embrace life?"
"How incredible and joyful can I allow my life to become?"

In this book, I share the methods and tools that eventually helped me release the trauma that had been trapped in my body, affecting my daily life. To my surprise, the techniques I used not only helped me heal but also led me to reach higher states of consciousness, and a deeper sense of inner happiness that I had never experienced before.

With the wisdom gained from my journey, I wanted to share my story so I wrote “Jag ska leva för oss båda - en resa från mörker till ljus”.

“If this book can help one person to a better life —then it is worth writing”.